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Hardcore ronnie coleman

Duration: 12min 36sec Views: 1766 Submitted: 26.08.2020
Category: Trans With Girl
While mass monster size was slowly creeping into pro bodybuilding before Ronnie Coleman. Ronnie ultimately solidified the mass monster aesthetic. Today, some people think the mass monster aesthetic has gone too far. Robby Robinson is one of those people.

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Ronnie Coleman Reveals How to be Hardcore in the Gym – Ronnie Coleman Signature Series

Everyone talks about wanting to get bigger, get ripped, or get in shape etc. Even at 50 years old with two replaced hips Ronnie has made bodybuilders half his age puke in the first 20 minutes of a workout. In his prime Ronnie retired other pros from workouts who thought they could come hang with him at Metroflex in Texas. For Ronnie, training was a mindset that had but one approach to it and that was with reckless abandon. Once he flipped the switch to that mindset there was no turning it off. When asked what he recommended for sets, reps, weight etc. If you think about it for a minute it will make sense to you as well.

Hardcore: Ronnie Coleman's Complete Guide To Weight Training

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