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For an oversexed culture that isn't afraid to push boundaries on TV, in movies, on the radio and in books and magazines, we're awfully shy about sex when it comes to our health. In fact, even though people with diabetes are at a higher risk for sexual problems, a study in Diabetes Care found that only about half of all men with diabetes and 19 percent of women with diabetes have broached the topic with a doctor. And, truth is, many doctors don't feel comfortable prodding patients for details on sexual function. It's why the newly diagnosed quickly learn about their risk for eye, nerve, kidney and heart complications, but hardly ever hear how diabetes affects sexual health.
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Want more excitement? There are several drug-free ways to spice up your sex life. Having a date night with your partner — to remind yourself of all the reasons you adore each other and to relax by being wined and dined — can be great ways to stimulate your libido, says Anita Sadaty, MD , a holistic gynecologist in Roslyn, New York. Of course, there may be a medical reason why your sex life is flagging. Diabetes, thyroid issues, cancer, and cardiac problems can lower sexual desire.
Chelsea. Age: 24. Passionate and very sexy girl is waiting for you for the realization of your most cherished intimate desires. Sincere warmth and tenderness, and an unforgettable orgasm!
Many Indian schools provide no sex education, leaving it to parents to talk to their children about sex and relationships. Looking back, my conservative Indian upbringing was actually the perfect grounding for someone who would end up as a sex coach. The earliest influence on me, although I didn't realise it at the time, was my parents' own relationship. There were rumours about my parents' marriage for years.
Learn more. Intimacy is key to having a healthy, functional and overall happy relationship. Intimacy tends to follow a pattern as a relationship evolves. Couples newly in love typically experience feelings of closeness and excitement and have regular sex, says Kraft.